MANAGE STRESS EFFECTIVELY
Recent Irish research indicates that senior managers ‘have lower quality of life than the terminally ill’. Studies conducted in the UK showed that almost two-thirds of the UK workforce is suffering from the effects of stress at work. Europe-wide, a report by market analysts Datamonitor has found that some 12 million people are opting for a cut in salary or working fewer hours to relieve the stress of the workplace, while 2 million have given up high-pressure jobs altogether. Clearly Stress in the Workplace is a growing problem.
This workshop is designed to give you the skills to deal with that problem.
Improve performance and job satisfaction as well as health, by learning about Stress; what it is, how to prevent it and most importantly, how to deal with it when you can’t prevent it.
BENEFITS of this programme include:
Reduced Absenteeism
More efficient & productive workforce
Increase in concentration, competence & confidence
Enhanced quality of life
Reduced stress levels
Improved Health & vitality
Peace of Mind
Improved Communication skills
More effective Time-Management & Organizational skills
Increase in Goal-Achievement
Family togetherness
Enjoy leisure time more
Learn how to relax!
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